staceyktherapyJul 194 min read6 Ways to Improve Your Body Image TodayBody image is how we see or perceive our physical selves and is largely formed through feedback from society, family members, peers,...
staceyktherapyMar 262 min read"Understanding Anxiety: Symptoms, Causes, and Coping Strategies""The human body is 70% water - so we're basically cucumbers with anxiety." - Unknown We all feel anxious - yes, some more than others...