SERVICES
Holistic Individual Therapy
We all need support at times. Having a compassionate space for yourself where you can unpack, process, learn tools, and feel seen and understood can be life changing. We take a holistic and integrative approach to therapy which means we consider not just mental and emotional health but also social, physical, nutritional, and even spiritual health in whatever ways that applies to you and your goals.
We offer marital and pre-marital counseling. Couples counseling can help you explore you and your partners’ attachment needs, communication style, background histories as well as help you reach your goals as a couple, whether that's staying together or making a mutual decision to separate. We're here to help you build on your current strengths and create more awareness of blindspots that may be getting in the way of real connection or intimacy.
Options
We offer in-person sessions in our office in Scottsdale. If you don't find a time in our calendar that works for you, feel free to reach out and let us know what times work best for you and we'll see if we can accommodate.
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We also offer video (online) sessions throughout all of Arizona.
Mental Health Professionals
It can be challenging to find a therapist we connect with and feel comfortable with - especially for those who work in the mental health profession. It can be even harder for those who work in private practice or virtually as we're even more isolated from support systems or colleagues. Compassion fatigue, burnout, anxiety, as well as juggling our businesses and personal lives can eventually weigh heavy on us. If you're in need of support, reach out! We're here to help.