ABOUT

It takes courage to come to therapy! It's awkward at times, and can be overwhelming to think about opening up and sharing our deepest hurts or fears with a stranger - especially if you've experienced judgment or shame for doing so in the past. The relationship between client and therapist is essential to therapy success and that connection can be hard to find - which is one of the reasons I opened this practice. However, I also believe in teaching clients tools they can actually use in their daily lives - beyond the therapy session and beyond talking and processing.

 

I've studied holistic wellness for many years and come from a medical background - and am a firm believer that the mind, body, and soul are deeply interconnected. You can't just treat one without also attending to the others if the goal is to experience lasting happiness or wellness. I also understand all too well the overwhelming aspects of anxiety, ADHD, stress, people-pleasing, and difficult relationships. It takes work to keep all these systems managed. Sometimes we just need a little extra support. 

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I believe in this process. I see it working every week with my clients. My team here at Stacey K Therapy is a group of amazing women who come into sessions with their own set of strengths and skills, committed to understanding and connecting with you, and dedicated to creating a safe space for you to heal and grow.